In-Person
Exercise

Strength and Balance for Parkinson's

This class is part of our Havant programme funded by Parkinson's UK for people with Parkinson's and their carers.

These sessions will help maintain your general fitness, as well as strength and balance, which is really important for people living with Parkinson's. The sessions are run by experienced Hayling Island Instructor, Mel Simms.

  • Free parking is available at the venue.
  • Sessions are £2.50 per week per person.

It's preferable to book in advance so we know how many are coming. Click here to book via the Get Up & Go website, or get in touch using the contact details below.

When
  • Weekly every Thursday
    From 13:30 until 14:30
    Starting on 21/08/2025
Cost
Yes
Primary contact
Havant Borough Council
023 9244 6223
[email protected]

Location

Hayling Island Community Centre
Station Road
Hayling Island
PO11 0HB
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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Online forum

The Parkinson’s UK forum community is here for everyone affected by Parkinson’s. Share information, experiences, and sometimes a virtual cup of tea.

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Helpline

If you, a relative, or a friend are looking for support or advice on Parkinson’s, call our helpline on 0808 800 0303.

Helpline
Nurses

Parkinson's nurses provide expert care and knowledge. They play a vital role in supporting people with the condition.

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