In-Person
Exercise

Strength and Balance Exercise Class

Feel unsteady on your feet? Looking to improve your confidence, balance, and mobility?
 

Join our Otago Strength and Balance Class, a gentle, evidence-based exercise programme to help you feel stronger, steadier and more
confident.

Free for twelve weeks starting Tuesday 21st October. 

When
  • Weekly every Tuesday
    From 13:30 until 14:30
    Starting on 21/10/2025
Cost
No
Primary contact
Your health Norfolk
01603 339026
[email protected]

Location

Coastal Health and Wellbeing
The Old Cottage Hospital
Wells-next-the-Sea
NR23 1RF

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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If you, a relative, or a friend are looking for support or advice on Parkinson’s, call our helpline on 0808 800 0303.

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