Specialist Neurological Pilates, Delivered to Your Home (Online)
Specialist Online Neuro-Pilates
Expert 1:1 clinical sessions tailored for Parkinson’s. Improve balance, movement, and independence from the comfort of home, focusing on neuroplasticity and real-life mobility without the stress of travel fatigue.
Ability level
Suitable for all abilities. Sessions are fully tailored for people with Parkinson’s, including those experiencing balance, mobility, strength, or fatigue challenges. Exercises are adapted to the individual, from gentle beginner-level rehabilitation through to more advanced movement work.
What can participants expect?
This is a 1:1 online physical activity session delivered via video call in the participant’s own home. Sessions are supportive, personalised and rehabilitation-focused, with exercises designed around each person’s goals and home environment.
Clothing or equipment requirements
Please wear comfortable clothing that allows easy movement. A Pilates or exercise mat is helpful, and you may use household items such as a sturdy chair or stairs as part of functional movement exercises. Socks or bare feet are recommended, along with water nearby if needed.
Partners/carers welcome?
Yes – partners or carers are welcome to be present and can support with technology setup, safety, or assistance during the session if helpful.
Access information
No travel is required as sessions are delivered online directly into the participant’s home. This helps reduce travel fatigue and allows exercises to be practised safely in their own familiar environment. Participants will need access to a phone, tablet, or computer with internet and video calling.
Is advanced booking required?
Yes – advanced booking is required. Participants first book a free Neuro Discovery Call to discuss their condition, goals, and technology setup before starting personalised sessions.
Cost
Initial Consultation Discovery Call: Free (20-minute call to discuss conditions and goals).
Single 1:1 Session Prices: If you prefer to pay as you go, the single session rates are:
- 30 Minutes: £22
- 45 Minutes: £33
- 60 Minutes: £43
Block booking is also available. Please get in touch for more information.