Small Group Exercises

Small Group Exercises are run throughout the week by Sarah Downing at her purpose-built Exercise Studio near Tring. The content of the classes is designed to help with Parkinson’s symptoms, using the most recent evidence-based research. These classes focus on the main components of general fitness in a fun and friendly atmosphere.

Sarah offers full neurophysiological assessments on request which are essential upon initial diagnosis of Parkinson’s and are invaluable in monitoring the symptoms of Parkinson’s on an ongoing basis.

Sessions are £35 for a block of 8. Please note attendees must first become members of the Aylesbury Branch to qualify for the subsidised sessions, you can do this by contacting [email protected]