Sit and be Fit exercise sessions Chorley & South Ribble

Join us for a fun, informal, gentle seated exercise class for people living with Parkinson's.

Led by a Qualified and experienced instructor, all abilities are welcome. 

The class is designed to help to improve your mobility, flexibility, posture and strength.

All welcome, please wear comfortable clothing and footwear for the session.

We ask for a £2 contribution which includes refreshments.

Booking is essential. Fortnightly on a Wednesday.

Please note: Contact provider for venue details as normal venue temporarily closed.