SHAPE-P (Parkinson's physical activity programme)

SHAPE-P: Staffordshire Exercise for Parkinson's

Join SHAPE-P, a unique physical activity programme developed by Parkinson's UK and the University of Staffordshire, specifically designed for people living with Parkinson's.

This comprehensive programme offers a structured and supportive environment to help manage symptoms and improve quality of life through tailored exercise.

Programme highlights

• 18-week structured exercise programme: A carefully designed course led by exercise specialists.
• Flexible delivery: Choose between face-to-face or online exercise sessions to suit your needs and location.
• Holistic support: Receive complementary behaviour/lifestyle change consultations to help you maintain a positive, active routine.
• Continued access: Benefit from one year of discounted access to university facilities to continue your fitness journey after the program concludes.

The cost is £2 per session.

For more information, please get in touch.