Health and Wellbeing
Physical Activity/ Exercise

Seated/standing physical activity class - Stainton Village Hall

Gentle seated/standing session. Fabulous way to stretch and work at a gentler pace. 

After a little catch up we warm up, strengthen, play games or do some pair work, and improve our mobility. Definitely something to look forward to in the week.

If you want to do it all seated then that is fine. If you want to stand up for most of it, then that is fine too.

I provide all equipment that is needed. All welcome.

This class costs £8.50 per session or £49 for a course (7 sessions).

When
  • Weekly every Monday
    From 14:00 until 15:00
  • Weekly every Wednesday
    From 10:15 until 11:15
Cost
Yes
Primary contact
Debbie Jackman
07776 162 125
[email protected]

Location

Stainton Village Hall
Kings Arm
Penrith
CA11 0EP
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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