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In-Person
Exercise

Seated Pilates exercise class

This is a fun class, great for building strength.

Seated classes use a chair and are suitable for a wide range of mobility and ability.  The classes include a combination of Pilates and other strength building moves.

The classes are free of charge as they are supported by Parkinson's group fundraising.

For more information, please get in touch.

When
  • Weekly every Monday
    From 11:00 until 12:00
Cost
No
Primary contact
Barbara Trust
07952056321
[email protected]

Location

Mossley Hill Parish Church Liverpool
Rose Lane
Liverpool
L18 8DB
Accessible parking available

This activity is run by

South Liverpool Branch
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