In-Person
Exercise

Seated Pilates, Dudley (Cramlington)

Seated Pilates is a gentle, accessible, low-impact modified version of traditional Pilates, specifically designed for those who require a gentler approach to movement.

The exercises in this basic seated Pilates class will help with mobility, flexibility and strength.

This class is not just for people with Parkinson's, but those with the condition can be sure of a warm welcome.

£4 per class or a ten class discount card is £32.00.

When
  • Weekly every Wednesday
    From 11:45 until 12:30
Cost
Yes
Primary contact
David Lattimer
0191 2500 166
[email protected]

Location

QFit Gym
John Willie Sams Centre
Dudley
NE23 7HS

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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