Seated Parkinson's exercise

Weekly seated exercises led by a physiotherapist, sometimes using small handheld dumbbells, stretch bands and soft balls. £3.50 per person (partners/carers go free).

Following our exercise classes, you can choose to join in our social meeting with refreshments provided.

Disabled parking is available in Union Row or in the adjacent Morrisons car park.

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.