Seated exercise class, Ashington
Come along to this welcoming and inclusive exercise class.
Exercises are done seated but you will still get a good work out!
Specifically for people with Parkinson's, this class aims to build core strength and improve mobility in a fun, informal atmosphere.
There is time for a cuppa afterwards too, refreshments are provided.
The cost is £5 per person or £8 per couple.
Parking is available in the venue's large car park.
When
-
Weekly every TuesdayFrom 11:30 until 12:30
Cost
Yes
Primary contact
Liz ford
Location
Ashington Masonic Hall
2 John Street
Ashington
NE63 0SE
Accessible parking available