Seated Exercise Class

A seated exercise class designed for people living with Parkinson's.

We encourage all abilities with a variety of ages and the class focuses on mobility, balance, strength cardiovascular etc.

Loose clothing, non slip trainers are recommended plus water and medication if required.

We welcome any new people to give it a try. You'll be surprised how many enjoy the session, and make new friends!

Booking is required,easy access via buses,Bus 186 stops outside the venue and few parking spaces available.Please contact for more information.

Cost is £5