Seated exercise class

If you are affected by Parkinson's we invite you to join this seated exercise class. The class is led by an experienced instructor and can be adapted to suit different abilities to help keep you moving.

We meet weekly (term time only) on Friday at Wendover Hall, 1 Wendover Lane, Humberston DN36 4HX from 1pm - 2:30pm.

The class is 45 minutes long followed by time for people to chat over refreshments. 

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water with you.

The cost is £5 per person. Booking is not required.

Car parking is available.

Please note classes begin on Friday 8th November.