Health and Wellbeing
Physical Activity/ Exercise

Seated Exercise Class

Gentle movement exercises designed to help increase your strength and range of movement in a relaxed and safe environment. The sessions are aimed to keep you flexible, supple but strong so that you can lead an independent life and reduce falls.

When
Get in touch for more information.
Cost
Yes
Primary contact
longridge gym

Location

Longridge Civic Hall Preston
1 Calder Ave
Preston
PR3 3HJ