Seated Exercise Class
A seated exercise group to promote fitness, strength and stability. £3.50 per class.
The class is followed by a sociable tea/coffee and biscuits, participants are very welcome to participate after the exercise group.
The classes take place on the second and third Wednesday of each month.
Please wear comfortable clothing that is easy to move in.
When
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Monthly on the second WednesdayFrom 14:00 until 15:30
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Monthly on the third WednesdayFrom 14:00 until 15:30