Seated Chair Fitness, Skelton-in-Cleveland

Seated Chair Fitness 

A 45 min session for all. All seated, music and movement with an age specific soundtrack to raise hearts and spririts. Note that this session is not specifically for those living with Parkinson's, but the instructor is experienced in Parkinson's and everyone will receive a warm welcome.
 

For more information contact Karen on 0779 457 1933

Cost: £2 to non-residents of Skelton and Brotton. Free to residents as its funded by Skelton & Brotton Parish Council.

Days/times: Tuesdays 10.45 - 11.45am including refreshments, and 3-3.45pm (no refreshments after this one).

Skelton Civic Hall
Please check the session is on before travelling. They generally take a break in August, Easter and Christmas.