Seated Chair Fitness, Sense Wellbeing, Skelton

Seated Chair Fitness 

All seated, music and movement with an age specific soundtrack to raise hearts and spririts. Note that this session is not specifically for those living with Parkinson's, but the instructor is experienced in Parkinson's and everyone will receive a warm welcome. There is currently a wide range of ages and abilities attending. From MS/ME/Stroke/Parkinsons/Learning
Disabilities/ASD and Cerebral Palsy. 
 

For more information contact Karen on 0779 457 1933

Cost:  Fully funded but donations are welcome.

Wednesdays 11.15-12.30pm, includes free refreshments

Senses Wellbeing Centre CIC, TS12 2LL Skelton Industrial Estate.

Please check the session is on before travelling. They generally take a break in August, Easter and Christmas.