In-Person
Exercise

Seaham Mindful Movement

Welcoming anyone from the local Parkinson's community to join this exercise class in a relaxed and friendly environment. 

All abilities are welcome. Please wear comfortable clothing and suitable footwear.

Held at Eastlea Community Centre, Seaham on Wednesdays at 2pm

Free to attend

When
  • Weekly every Wednesday
    From 14:00 until 15:00
    Starting on 05/08/2026
Cost
No
Primary contact
Nuvo Wellbeing
01642 566511
[email protected]

Location

Eastlea Community Centre
Stockton Road
Seaham
SR7 8DX

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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