Rock Steady Boxing, Widnes
Non contact boxing drills and exercises to help improve strength, balance, gait, posture, movement and fun for all people with Parkinson’s at all levels.
Please contact Tommy to arrange an assessment to place you at the correct exercise level and assess your risk of fall.
What class you will attend will be dependent on your assessed level. Each class lasts for 1 hour.
Wear comfortable clothes and bring a drink.
For cost information, please get in touch.
Rock Steady Boxing (RSB) Widnes now runs drop in table tennis sessions on Tuesdays, Wednesdays, Thursdays and Fridays and voice activation sessions on Fridays.
See their Facebook page or the Rock Steady Boxing Widnes & Warrington website for more details.
When
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Weekly every TuesdayFrom 12:00 until 13:00
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Weekly every TuesdayFrom 14:30 until 15:30
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Weekly every ThursdayFrom 12:00 until 13:00
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Weekly every ThursdayFrom 14:30 until 15:30
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Weekly every FridayFrom 17:00 until 18:00
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Weekly every WednesdayFrom 14:30 until 15:30
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Weekly every FridayFrom 11:00 until 12:00
Cost
Yes
Primary contact
Rock Steady Boxing Widnes & Warrington
Location
Unit 9, Teal Business Centre
Tan House Lane
Widnes
WA8 0ZA