Rock Steady Boxing, Widnes
Non contact boxing drills and exercises to help improve strength, balance, gait, posture, movement and fun for all people with Parkinson’s at all levels.
Please contact Tommy to arrange an assessment to place you at the correct exercise level and assess your risk of fall.
What class you will attend will be dependant on your assessed level. Each class lasts for 1 hour.
See the Rock Steady Boxing Widnes & Warrington website for more details.
Wear comfortable clothes and bring a drink.
For cost information, please get in touch.
When
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Weekly every TuesdayFrom 12:00 until 13:00
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Weekly every TuesdayFrom 14:30 until 15:30
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Weekly every ThursdayFrom 12:00 until 13:00
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Weekly every ThursdayFrom 14:30 until 15:30
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Weekly every FridayFrom 17:00 until 18:00