Rhythm and Movement Classes

This class involves carrying out a sequence of movements using all four limbs. The movement sequences are set to music. The class is designed to help with timing of movement.

Practicing the movement sequences can help with dual tasking, concentration and memory. There is a vocal element to the class which helps with voice projection.

It is a low impact class and can be done seated or standing.

The classes are very sociable and it is a fun way to start your week!

Advanced class, Monday 10am- 10.45am

Beginners class, Monday 11am- 11.45am

It is important that  you contact Sharon Chapman before attending as you will need to attend an introductory session.

For more information please contact:
Sharon Chapman
Chapman Therapy services
07806854140 (Mon - Wed) or [email protected]
 

£3 per week, pay as you go