Research based exercise programme for people with Parkinson’s
We offer therapy:
- Design to target the physical, cognitive and emotional challenges common in Parkinson's
- Based on leading exercise concepts for Parkinson’s: LSVT BIG, PWR and PD Warrior
About me:
- I am a physiotherapist with a special interest in neuro rehabilitation, with 15 years of NHS experience and 3 years in private practice.
- I have PD Warrior Level 2 accreditation and I am a certified LSVT BIG therapist
What to expect:
- A thorough assessment and personalised training programme that addresses your needs and challenges
- Education, support and progress monitoring during your training course
You will learn:
- 7 principles of effective exercise for Parkinson's
- 10 core exercises which will help your physical, mental and emotional wellbeing
- How to stay motivated and develop new exercise habits to continue practice at home