Research based exercise programme for people with Parkinson’s

We offer therapy:

• Design to target the physical, cognitive and emotional challenges common in Parkinson's.
• Based on leading exercise concepts for Parkinson’s: LSVT BIG, PWR and PD Warrior.

About me:

• I am a physiotherapist with a special interest in neuro rehabilitation, with 15 years of NHS experience and 3 years in private practice.
• I have PD Warrior Level 2 accreditation and I am a certified LSVT BIG therapist.

What to expect:

• A thorough assessment and personalised training programme that addresses your needs and challenges.
• Education, support and progress monitoring during your training course.

You will learn:

• 7 principles of effective exercise for Parkinson's.
• 10 core exercises which will help your physical, mental and emotional wellbeing.
• How to stay motivated and develop new exercise habits to continue practice at home.