In-Person
Exercise

Research based exercise programme for people with Parkinson’s

We offer therapy:

  • Design to target the physical, cognitive and emotional challenges common in Parkinson's
  • Based on leading exercise concepts for Parkinson’s: LSVT BIG, PWR and PD Warrior

About me:

  • I am a physiotherapist with a special interest in neuro rehabilitation, with 15 years of NHS experience and 3 years in private practice.
  • I have PD Warrior Level 2 accreditation and I am a certified LSVT BIG therapist

What to expect:

  • A thorough assessment and personalised training programme that addresses your needs and challenges
  • Education, support and progress monitoring during your training course

You will learn:

  • 7 principles of effective exercise for Parkinson's
  • 10 core exercises which will help your physical, mental and emotional wellbeing
  • How to stay motivated and develop new exercise habits to continue practice at home
When
Get in touch for more information.
Cost
Yes
Primary contact
Michal Widyma

Location

FitBox and Slice Fitness
Unit 14, Ashford Market Orbital Park
Kent
TN24 0HB

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.