Rehabilitation & Mobility Sessions

Our sessions are catered towards the participants - we have people playing using walking sticks and crutches - so the “speed” is geared towards the slower participants, so that everyone can enjoy the football.

We have a 20 - 25 minute warm up session, geared towards balance, co-ordination and stretch. Once the warm ups are finished we normally play three or four 10 minute games of walking football. There is a drinks break between each game and if someone wants to sit out at any time we encourage this - it’s all about doing what you feel comfortable with.

After the football finishes we go back to the meeting room for tea, coffee and biscuits and a social time.

When you arrive at the Leisure centre, go up to the reception desk and ask for Eastleigh Walking Football Mobility
Sessions and they will direct you to where we are.

Carers are welcome to join in or just watch – or stay in the meeting room and enjoy tea/coffee and biscuits.

Booking is not essential but please do call ahead if you are planning to attend.

First two sessions are FREE then £2 per session.