Power Up

The class includes Parkinson’s specific exercise with an emphasis on big movements, high effort and co-ordination to challenge the brain and the body. It is designed for people who are looking for a higher intensity class.

Please contact the instructor to register your interest. Newcomers are encouraged to observe a session to see if it meets their needs. There will also be the opportunity to speak to the instructor and complete a basic registration form. 

The session is taught by a qualified and experienced exercise instructor (PD Warrior and PWR!Moves certified).

The session takes place in a spacious hall. There are steps at the front of the building and access to a lift from the back of the building.

There is a free car park by the side of the building and good public transport links. There is a café in the community centre.

The cost is £5.00 per session, please contact the provider ahead of your first session.