Posture and Balance Training
One to one exercise programmes that are tailored for individual needs, delivered by an experienced instructor in helping with Parkinson’s.These programmes can be chair-based.
I also teach a chair-based class on a Monday (non-condtion specific).
Type of exercise:
- Posture and balance training.
- Strengthening muscles and improving range of movement.
- Promoting co-ordination.
Contact Vicki for more information and to book.
When
Get in touch for more information.
Cost
Yes
Primary contact
Vicki Cook
Location
Glowing Fitness Maidstone
Boughton Parade
Maidstone
ME15 9QD
Accessible parking available