Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK
Positive Steps for Parkinson's
Class run by 2 chartered physiotherapists.
This is a low intensity class focused on posture, balance, gait and strength. It includes functional exercise, both in sitting and standing as well as some tai chi to address balance.
Includes functional, strengthening and balance exercises.
Participants need to be assessed before attending, which costs £30.
When
-
Weekly every MondayFrom 12:15 until 13:15
Cost
Yes
Primary contact
Positive Steps Physiotherapy
Location
Solway House
The Crichton
Dumfries
DG1 4ZE
Accessible parking available
This activity is run by
Dumfries Branch