Pilates in Kingsbridge

Jo Ellis offers Pilates for people affected by Parkinson's at the Kingsbridge Care Hub. 

This is not a closed class for people with Parkinson's but Jo is trained in offering exercises for Parkinson's and has over 10 years of experience as a Pilates instructor.
 

Tailored, gentle movements for stability, strength and balance. Every term-time Wednesday at 9.30am for 45 minutes.
£7 per class

On the last session each term we then have a social meet up after Pilates in the cafe onsite and this is a great opportunity to make friends and get peer support and advice and support about Parkinson's.