Pilates class - Online via Zoom

Please join our weekly Pilates class which is delivered on Zoom by a qualified instructor. The session is on Thursday from 10:30 - 11:30 pm. 

Pilates can help to relieve tension in your shoulders, back and legs as well as help with balance and strength.

Booking is required. To book your place contact Hallamshire Physiotherapy Tel. 0114 2671223. You will be sent the zoom link to join the class.

The classes are provided free of charge. If a participant wishes to donate money for the ongoing running of classes, we suggest a monthly donation of £10.00.