Pilates class - Online via Zoom

Please join our weekly Pilates class which is delivered on Zoom by a qualified instructor. The session is on Thursdays from 10.30am to 11.30am.

Pilates can help to relieve tension in your shoulders, back and legs as well as help with balance and strength.

Booking is required. To book your place, please contact Hallamshire Physiotherapy using the details under Primary Contact. You will be sent the Zoom link to join the class.

Our classes are free to attend, but they can only continue with your support. To help cover running costs and keep these sessions going, we suggest a monthly donation of £10. This covers your attendance at any of the Sheffield Support group classes for the whole of the month. Every contribution makes a real difference.