Physio-Led Yoga (Malvern)
Come along to our Specialist Physio-led exercise class, based in Malvern! This class is tailored to those living with and affected by Parkinson's.
We exercise for 1 hour, followed by a social with tea, coffee and biscuits until 12pm.
We will need you to complete a 'safe to exercise' form before your first class, so that we can safely meet your needs.
Contact Joanna to book your first session and for more details. Come along to our yoga classes, run by expert healthcare professionals with extensive experience working with people with Parkinson's!
Our venue is at The Music Box at Sunnyhill, Sunnyhill House, Stoke Road, Wychbold, Droitwich, WR9 0BT and the classes run from 12pm-1pm every Tuesday.
All participants need to bring:
- a yoga mat
- a pillow to support your head during floor work
- water for hydration
The first session is a taster session and is free. The classes run per calendar month and cost £10 per class after the taster session. If a second person joins the person living with Parkinson's (for example, a partner or carer), the cost is reduced.
For more information, please contact Joanna at [email protected].
When
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Weekly every FridayFrom 10:30 until 12:00