Physio Led Exercise Class For People With Parkinson's, Sunderland
- Mix of challenging standing and seated physio led exercises focusing on strength, balance, functional movements and falls prevention.
- Suitable for anyone with Parkinson's as all exercises can be modified to make easier / harder.
- Currently max 4 per class so that the physio can help you focus on your technique when exercising and help you to make some real improvements, may increase to 6 or start a second class.
- £10 per class. We ask that you pay for 4 classes at once.
- Prerequisite: Need to have had one 1-1 physio appointment with the physio first, cost £55. This allows the physio to give a home exercise plan to supplement the classes and personalise the exercises in the group class. You can book here by selecting the 'Physio For Parkinsons' option https://www.fresha.com/a/sophie-lamb-sports-therapy-sunderland-gildacre-fields-uk-bardolph-drive-jmsw8wir/booking?allOffer=true&menu=true&pId=850972
- Please wear comfortable clothing that you can exercise in and bring a bottle of water.
- website: https://sophie-lamb.co.uk/
When
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Weekly every TuesdayFrom 11:00 until 12:00
Cost
Yes
Primary contact
Sophie Lamb Sports Therapy
Location
Communal Area of Gildacre Fields
Bardolph Drive
Sunderland
SR52EL