Physio-led Chair Based Exercise Class Eastbourne
Chair based exercise focusing on relaxation, gentle movement and postural control.
Booking is required as pre-assessment is essential.
Sessions run weekly and are paid upfront in a block booking.
Two sessions starting at 10.15am and 11.15am (2 classes) every Friday, with each session lasting 45 minutes.
Cost £12.00 per session.
Please contact Marika for further information.
When
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Weekly every FridayFrom 10:15 until 11:00
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Weekly every FridayFrom 11:15 until 12:00