Physio-led Chair Based Exercise Class Eastbourne
Chair based exercise focusing on relaxation, gentle movement and postural control.
Booking is required as pre-assessment is essential.
Sessions run weekly and are paid upfront in a block booking.
11:30am - 12:15pm every Thursday.
Cost £12.00 per session.
Please wear comfortable clothing that is easy to move in.
Please contact Marika for further information.
When
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Weekly every ThursdayFrom 11:30 until 12:15