Peterborough Branch - Pilates Class
Pilates is a system of repetitive exercises performed standing or sitting.This helps with strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.
You need to wear comfortable clothing and flat shoes with a non slip sole or bare feet.
There is no need to book a place just turn up. There is no set fee for this class although donations are always welcome.
When
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Weekly every MondayFrom 14:00 until 15:00