PD Warrior (Online)

PD Warrior is designed for individuals in the early to moderate stages of Parkinson's and is an intensive exercise-based program specifically designed for individuals with Parkinson’s. 

It aims to promote neuroplasticity, which is the brain's ability to reorganize and form new neural connections, through a combination of physical and cognitive activities. 

The program supports participants in maintaining movement, strength, and functional activity, while also providing a fun, supportive community environment.

The online group lasts 45-minutes and is ran by a neurological specialist physiotherapist.

You will need an assessment to join, either face to face or Online.

You will need a chair, theraband, soft ball and small weights.

The cost is £8 per session.