PD Power
The class is run by 2 chartered physiotherapists.
This is a moderate intensity circuit- based class, focused on balance, strength, posture and coordination.
As well as using equipment such as weights and bikes, it also includes some floor work to address postural issues.
It requires a short assessment prior to attending at a cost of £30.
When
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Weekly every MondayFrom 10:45 until 11:45
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