PD 360 Exercise Group

Looking for an effective and enjoyable way to manage your Parkinson's symptoms?

Join our “PD 360 Exercise Group”! Our group is led by an experienced physiotherapist who specialises in Parkinson's-specific exercises and therapy.

Our sessions are designed to improve balance, flexibility, strength, and coordination, all while having a great time with fellow members who understand what you're going through.

We meet regularly, every Wednesday from 12 pm to 1pm at MWRehab, FitBox and Slice Fitness at Ashford Market,

Our group provides a supportive environment where you can connect with others, while working towards your fitness goals. We welcome anyone with Parkinson's disease who wants to stay active, healthy, and engaged.

Don't let Parkinson's disease control your life. Take control today by joining our Parkinson's exercise group and start feeling better, both physically and mentally!

For more information, call us at 07922607945 or email us at [email protected].

We look forward to seeing you there!