Parky Warriors

We welcome people living with Parkinson's, their friends and family to join us at our activity class.

We meet weekly on Friday, 11am - 12:30pm at The Wentworth Mechanics Institute, Main Street, Wentworth, Rotherham S62 7TL.

Sessions include a warm up – Boxing Drills –Light cardio activities – Basic strength exercises – Stretching and breath work.

The sessions are for mixed abilities and everyone is welcome to join us. We focus on mobility, balance, strength, hearth health and having fun.

Please wear comfortable clothing and non-slip shoes. We recommend bringing a bottle of water.

There's no need to book and the sessions are free. The sessions are followed by time to chat over a cuppa with others.