Parky Blinders (Non-Contact Boxing)

The class is run by experienced coaches qualified by Boxing England and Parkinson’s UK to deliver classes for people with Parkinson’s.

Non-contact boxing improves motor skills (balance, gait, coordination, agility, and reaction time), supports mental and emotional health by reducing anxiety and depression, and supports self-confidence, mood, and mental sharpness. The class is taught in a supportive, fun, and social environment. Care partners are encouraged to participate.

The exercises are adapted for all mobility levels. You will need to manage a few steps with railings to get to the sports court. There is no need to have prior experience in boxing to participate.

Sessions are free.

IMPORTANT: You will need to have indoor court shoes with a white non-marking sole to enter the sports court. 

Registration is required. Please get in touch to request the registration form.

For more information, visit www.powerupparkies.com