Parkinson's Walking Football, Glasgow

Walking Football Sessions are ideal for anyone with a new diagnosis or with mild or progressing Parkinson's symptoms who are able to walk independently. 

Walking football sessions will target cardiovascular fitness using high intensity bursts of activity (via walking/jogging) as well as flexibility, balance, movement and coordination. As well as this each session will help develop a regular exercise or physical activity regime while also being with like-minded individuals harnessing comradery and peer support. 

Each session will last for up to 60 minutes including time for short breaks and coaches will ensure the session is geared at a pace that is suitable for all participants attending the day.

Please wear comfortable clothing, suitable footwear, and bring a bottle of water.

To book, please email: [email protected]

More information can be found on our website here.