Parkinson's UK Isle of Wight Branch Exercise Class

A weekly exercise class suitable for those with limited mobility or later stage Parkinson's. 

The weekly sessions consist of seated strength and stretch exercises for both lower and upper body to help improve strength, stamina and co-ordination.

Sessions are fun and enjoyable. Carers are permitted to stay for a chat and refreshments in a separate area of the hall while the class is on.

Sessions are led by Andy Savage. A trained Level 4 exercise specialist in chronic respiratory conditions, cancer rehabilitation and a PSI falls prevention instructor. Since 2011, Andy has worked with those managing long term conditions including Parkinson's and Multiple Sclerosis. Andy has completed Levels 1 and 2 Parkinson's PD Warrior Training and is also a qualified Nordic Walking Instructor.  

It is £20, paid every 4 sessions.

All participants need to register and become members of Parkinson's UK to be able to participate in this class that is kindly subsidised by Parkinson's UK Isle of Wight Branch.

For further information contact Andy Savage using the details below.