Parkinson's Tennis

Parkinson's tennis is a smaller scale version of the game played indoor on wooden floors, and is great for fitness and staying social. 

Benefits of indoor Softball Tennis

FREE SESSIONS for new participants till end of December
 

No Tennis Experience required
Inclusive: All fitness levels welcome
Thursdays,11am-12pm
Location: Jubilee Hall, George Lane, Loddon, NR14 6NB.

Low-impact exercise – Gentle on joints, making it ideal for older adults or those with injuries.
 

Improves cardiovascular health – Boosts heart rate and circulation without excessive exertion.
 

Enhances coordination & balance – Helps maintain stability and prevent falls.
 

Builds strength & endurance – Engages muscles without high-impact stress.
 

Aids in weight management – Burns calories and supports an active lifestyle.

Sessions are currently free for new members until the end of December.