Parkinson's seated exercise, Thornley

A gentle mix of seated exercise, stretches, and activity games to increase coordination, flexibility, and balance.

A social class for individuals with Parkinson's. Friends and family welcome.

Delivered by Nuvo Wellbeing - an award-winning social enterprise established in 2008.

At Thornley Village Centre. Normally on a Thursday from 12.30 - 1.30pm. (Note that there may be a break in the school holidays owing to other activities using the venue).

Cost: Free, thanks to funding from Parkinson's UK.

Get in touch for more information, or book your place now at www.nuvowellbeing.com.