Run by
In-Person
Exercise

Parkinson's Seated Boxercise

A FREE fun and social seated exercise class, which uses basic boxing attributes and skills. Running for six weeks on Fridays weekly at 11:15am to 12:15pm from 30th May 2025 until 4th July 2025.

Gill has completed the following training sessions 

  • Making Exercise Parkinson’s Specific
  • Parkinson’s Boxing Trainer
  • Parkinson’s Physical Activity and Exercise

The session contains non-contact pad work and shadow boxing using easy to learn moves. The session provides a whole body and mind workout that is suitable for beginners. Partners/carers are welcome to support or join in. 

Booking is essential. please contact [email protected] or call Katy on 0344 225 3750 to book.

 

When
  • Weekly every Friday
    From 11:15 until 12:15
    Starting on 30/05/2025
Cost
No
Primary contact
Milton Keynes Support Group - Activities
Katy on 0344 225 3750
[email protected]

Location

Walnut Tree Pavilion
3 Bourton Low
Milton Keynes
MK7 7DE
Accessible parking available

This activity is run by

Milton Keynes Support Group
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