Parkinson's Power Active

An exercise group which aims to allow and encourage people with mild to moderate Parkinson’s to exercise regularly. It is lead and supervised by Emily Jay a physiotherapist specialising in neurology with over 18 years of experience.   

The aim of this group is to provide exercises to improve muscle strength, flexibility balance and cardiovascular fitness. The principles of the group are based on a neuro active approach using techniques similar to PD warrior. This should also improve your general mobility and stamina.

£20 a session. Please email Emily for further information and booking [email protected] or call 07968048035