Parkinson's Power

All the exercises will be tailored towards the participants’ own ability with regressions and progressions in place.

The classes help improve physical and mental health, plus it’s a great way to get out and meet others in your community living with Parkinson's. 

All exercises will take place in a safe environment where participants will be made to feel welcome.

Carers can join free of charge. This is free for  people living with Parkinson's until 24th April at that point it will be £5 per session.

Please wear comfortable clothing that you can move easily in.