Parkinson’s in the Park

A fusion of high intensity training, balance work, PD Warrior exercises and community building fun. An hour long class, led by an expert neuro physio- expect to work hard but for it to set you up for your week- feeling empowered and energised.

Built on the latest evidence-based rehabilitation strategies, specifically targeted for people with Parkinson's- this class focuses on strategies to support people with milder Parkinson's symptoms to remain at the top of their game.

Everyone receives a free 20 minute screening call to ensure that it is the right class for them and loved ones/ carers are welcome to take part too.

Parking close to the entrance and the room has air con/under floor heating so you can exercise in comfort whatever the weather outside. In better weather, we do part of the session outdoors for all of the additional benefits this brings.

First session free. Subsequent sessions cost £18 per session.

Sessions run on Monday mornings each week during term time. Please get in touch for more information.