In-Person
Exercise

Parkinson's only Walking Football

It says it all in the title, it is a slowed down version of the beautiful game. This session is led by York City FC Foundation coaches who are very welcoming and inclusive. All abilities and both males and females are welcome.

Comfortable clothes are ideal with trainers.

We start with a small warm up to get the blood flowing before taking part in match play. The rules limit contact and running ensuring everyone is at a similar level. This activity will help with mobility and cardiovascular fitness.

Whilst we have breaks during the session we do encourage you to take your own rest if you need. Please bring plenty of water to help keep you hydrated.

Carers/Partners are welcome to participate as well. Sessions cost £5 per person.

When
  • Weekly every Wednesday
    From 10:00 until 11:00
Cost
No
Primary contact
Amy Tyro - York City FC

Location

The LNER Community Stadium
Kathryn Avenue
York Post
YO32 9AF
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.