Parkinson's only Walking Football
It says it all in the title, it is a slowed down version of the beautiful game. This session is led by York City FC Foundation coaches who are very welcoming and inclusive. All abilities and both males and females are welcome.
Comfortable clothes are ideal with trainers.
We start with a small warm up to get the blood flowing before taking part in match play. The rules limit contact and running ensuring everyone is at a similar level. This activity will help with mobility and cardiovascular fitness.
Whilst we have breaks during the session we do encourage you to take your own rest if you need. Please bring plenty of water to help keep you hydrated.
Carers/Partners are welcome to participate as well. Sessions cost £5 per person.
When
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Weekly every WednesdayFrom 10:00 until 11:00