Parkinson's Group Physical Training

Parkinson's specific small group exercise sessions tailored to the unique needs of every individual. Although these are group classes, they are treated much more like individual personal training, meaning everything can be adapted for you and how you're feeling on the day.

Before your first session you will be invited to a free 1:1 consultation and exercise assessment. This provides the opportunity to understand your unique symptoms, movement, training history and any other health considerations before putting a training plan together for you.

The sessions cost a maximum of £14 per person, with cost reducing depending on the number of participants. On average it costs £10 per person.

To enquire please contact Flow Gym Mersea by emailing: [email protected]