Parkinson's Group Exercise Class at The David Weir Leisure Centre

This is a fun and inclusive group exercise class for people with Parkinson's. 

We combine cardiovascular, strength, balance and coordination exercises, completed as a circuit with rest periods between each station. 

The class runs twice a week, 52 weeks out of the year with regularly updated exercises. 

We will adapt exercises to accommodate any individual needs within the group and carers are welcome to attend for free!

The cost is £2 per session. Please wear comfortable clothing and suitable footwear.

We recommend bringing a bottle of water.

All people living with Parkinson's can register for a FREE annual membership with Everyone Active on our website:

https://www.everyoneactive.com/centre/david-weir-leisure-centre/