Parkinson's Group Exercise Class at The David Weir Leisure Centre
- This is a fun and inclusive group exercise class for anyone suffering with Parkinson's Disease. We combine cardiovascular, strength, balance and coordination exercises, completed as a circuit with rest periods between each station. The class runs twice a week, 52 weeks out of the year with regularly updated exercises. We will adapt exercises to accommodate any physical limitations within the group and carers are welcome to attend for free!
- £2 per session
- Carers can attend for free, all people living with Parkinson's can register for a FREE annual membership with Everyone Active on our website.
- https://www.everyoneactive.com/centre/david-weir-leisure-centre/
When
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Weekly every TuesdayFrom 11:30 until 12:30
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Weekly every FridayFrom 12:30 until 13:30