Parkinson's Football Exercise Sessions - Saffron Walden

These Fun Football exercise sessions are a great introduction to Walking Football for beginners, or for those wanting to brush up on their skills.

During the sessions, using a football we will focus on football-based skills, drills, games and challenges to improve fitness and activity levels, balance, coordination and motor skills.

The sessions are for all abilities and partners/carers are welcome to join in. We provide all equipment.

Participants should wear loose, comfortable clothing and trainers suitable for an indoor hall and bring a drink.

Sessions take place inside in the sports hall at Lord Butler Leisure Centre.

£5 per session.

Contact Phil to find out more or to book a free trial. Email: [email protected]