Parkinson's focused exercise and social support session

This is a focused Parkinson's exercise session and can be standing or seated. Our instructor will help you to focus on balance, core, strength and brain stimulation work. There will be a social after for people to meet for refreshments on the last Tuesday of every month.

When

Weekly every Tuesday

From 10:30 until 11:30

Cost

Primary contact

Julie Wilson

0300 123 3675

[email protected]

Location

Houghton Regis Leisure Centre

Parkside Drive

Houghton Regis

LU5 5PX

Accessible parking available

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Online forum

The Parkinson’s UK forum community is here for everyone affected by Parkinson’s. Share information, experiences, and sometimes a virtual cup of tea.

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Helpline

If you, a relative, or a friend are looking for support or advice on Parkinson’s, call our helpline on 0808 800 0303.

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Nurses

Parkinson's nurses provide expert care and knowledge. They play a vital role in supporting people with the condition.

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